Healthy Breakfast.
You can cook Healthy Breakfast using 7 ingredients and 7 steps. Here is how you cook that.
Ingredients of Healthy Breakfast
- You need 1 of egg.
- It's 2 of eggs white.
- Prepare 1 of wheat bread.
- You need 30 grams of spinach.
- You need 10 ml of olive oil.
- You need 1 slice of cheese.
- You need 10 ml of mexican sauce.
Healthy Breakfast step by step
- add olive oil to a pam..
- mix the egg with the two eggs white and cook.
- toast the bread.
- when the egg is done aply the slice of cheese so that it could melt.
- Aply the bread then the eggs on the top, add the spinach and sauce.
- Enjoy and feel healthy.
- Arround 350 calories.