Skinny Breakfast B.L.T. + A.. Breakfast BLT made with center cut bacon, lettuce, tomato and egg on whole wheat bread. Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch). If sandwiches are not your thing, you can browse through all my breakfast recipes.
For extra crunch, I garnish individual servings with ground walnuts or pecans.—Debbie Kain, Colorado Springs, Colorado. Now this is a breakfast menu. Our fresh-cracked eggs, savory sausage, Applewood smoked bacon and Frosty®-ccinos are up waiting for you. You can cook Skinny Breakfast B.L.T. + A. using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Skinny Breakfast B.L.T. + A.
- You need 2 of slices of healthy bread of choice (I used WW wheat,only 2 pts for 2 slices).
- You need 4 tbsp of egg whites or egg beaters.
- You need 1 of slice of low fat cheese(I used Sargento ultra thin).
- Prepare 1 of baby spinach leaves(or lettuce of choice).
- Prepare 1 of thick slice of tomato.
- You need 1/4 of of an avocado, thinly sliced.
- You need 1 tbsp of light mayonaisse.
- You need 1 of slice of turkey bacon, torn in half.
- Prepare 1 of freshly cracked pepper.
With Wendy's breakfast being a distinct possibility, no matter what happened today, tomorrow's lookin' good. Enter our exclusive recipe for Skinny Breakfast Popovers. This ingredient swap doesn't just add more nutrition to the mix, it also makes for a mildly sweet popover that's perfect for breakfast. Eggs-in-a-hole meets bruschetta, and now it's one of our favorite healthy (and FAST) breakfasts!
Skinny Breakfast B.L.T. + A. instructions
- Toss bread in the toaster. While the bread is toasting spray a pan and cook the egg whites. When cooked,add cheese slice on top to melt slightly..
- On 1 side of toast spread 1/2 tbsp of light mayo then layer spinach, tomato, cooked egg white with cheese, turkey bacon and finally avocado slices. Pepper generously! Spread remaining 1/2 tbsp of light mayo on other toast slice. Place it on top and dive in!!.
Discover tasty healthy breakfast recipes such as breakfast casseroles, egg dishes, pancakes, muffins, breakfast sandwiches, frittatas, and more. You won't find any nitrates or artificial ingredients in this Skinny Breakfast Sausage recipe, only lean ground turkey and plenty of spices. On this list you will find everything from eggs and oatmeal to healthier breakfast casseroles, breakfast cookies, and skinny muffins. Smoothies are no doubt one of my favorite refreshing sips to make in the summer. Most days of the week, I will whip up a healthy smoothie for breakfast, or mix one up in the afternoon to tide me over before dinner.