How to Cook Delicious vegan tofu scramble

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vegan tofu scramble. Tofu scramble, a vegan alternative to scrambled eggs. Once you tackle a vegan omelet head on, it seems the only logical thing to do is master the art of the tofu scramble. Home » Vegan Breakfast Recipes » The Best Tofu Scramble.

With five ingredients and four simple steps, you can have a tofu scramble even on the. This savory vegan breakfast is packed with flavor and loaded with crispy potatoes, juicy red bell peppers and hearty kale. Have you heard of Tofu Scramble before? You can have vegan tofu scramble using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of vegan tofu scramble

  1. It's 14 oz of firm tofu, drained and pressed dry.
  2. You need 3 tbsp of vegan butter.
  3. You need 1/2 tsp of turmeric.
  4. You need 2 tbsp of salt free spice blend (like a ms. dash).
  5. You need 1 cup of frozen/thawed chopped spinach.
  6. Prepare 1 of handful of vegan cheese (optional).
  7. You need 2 tsp of maple syrup (optional).
  8. It's 1/2 cup of chopped onion (optional).

If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg substitute for years! Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles or experiment with different. This easy tofu scramble recipe makes a delicious breakfast.

vegan tofu scramble step by step

  1. heat up non-stick skillet and add butter..
  2. put in tofu and use metal spatula to break up into bits as big or as small as you want..
  3. add in turmeric and spices..
  4. keep chopping and flipping tofu..
  5. add spinach. cook until tofu is cooked through..
  6. add optional ingredients and serve hot.
  7. you can try it in a burrito too.

Find out how to make vegan scrambled eggs with a basic tofu Farmer's Market Tofu Scramble. posted by Marina Delio Vegan Tofu Scramble - loaded up with healthy seasonal veggies that you already have on hand. And because tofu is high in protein, you'll feel full and satisfied all morning. This is the perfect breakfast for the egg-haters, the vegans, or anyone craving a traditional American breakfast scramble. Showing you how to make the BEST Tofu Scramble recipe!