Egg and Banana Toast - Breakfast - Healthy. Medically reviewed by Katherine Marengo LDN, R. D. — Written by Zach Watson — Updated on. In this video we will learn how to prepare easy and healthy bread Banana Toast.
Prep hard-boiled eggs ahead of time to make this. Eggs are one of my favorite foods on this planet. Eggs taste delicious, they look delicious and they're pretty darn high in protein, so they keep my ravenous If you have a hard time coming up with healthy breakfast options for those mornings when you don't think eggs are a smart choice, we've got you. You can have Egg and Banana Toast - Breakfast - Healthy using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Egg and Banana Toast - Breakfast - Healthy
- It's 2 slice of brown bread.
- It's 2 of boiled eggs.
- It's 1 of small banana.
- It's 1/4 tsp of pepper powder.
- Prepare 1/4 tsp of cocoa choclate.
- Prepare 1/2 tsp of peanut butter.
- You need 1/2 tsp of mayonnaise.
- Prepare 1/4 tsp of butter - optional.
This vegan french toast recipe uses heart healthy ingredients like banana, almond milk, cinnamon and vanilla making it wonderfully egg and diary free - nothing but simple goodness here. Oh, and they are so easy to make too! French toast is a classic breakfast or brunch food. If eggs are your daily breakfast go-to, try one of these healthy breakfast alternatives to start your morning.
Egg and Banana Toast - Breakfast - Healthy step by step
- Take bread slices and add them on top of tawa, lay them side by side and let it smear on medium heat on both the sides. (1/4 tsp butter can be used to roast).
- On one slice spread peanut butter, add decorate banana slices on top of it. And add a drip of dark choclate of your choice.
- On another slice of bread spread mayonnaise and arrange boiled eggs, sprinkle pepper powder on top..
If you have a hard time coming up with healthy breakfast options for those mornings when you don't think eggs are a smart choice, we've got you covered. But eggs on toast is a cracking good breakfast to have on some days. So is any other food you like. Eat a variety of foods, mostly plants, not too much or too little. Consequently, even though eating eggs on toast for breakfast is healthy, science is still not clear if it is good for everyday consumption.