Recipe: Tasty Healthy Breakfast- Rava Upma

Healthy Breakfast- Rava Upma. Upma recipe with video and step by step photos. It is a traditional South Indian breakfast dish made from rava. A quick vegan breakfast dish, Rava is also called as suji in Hindi and cream of wheat in English.

In the same way, wheat rava is use to prepare upma in south India. Upma recipe - A basic South Indian breakfast recipe made with semolina, spices, herbs & veggies. Most Indian breakfast foods take a considerable amount of time - to plan, prepare and to cook. You can have Healthy Breakfast- Rava Upma using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy Breakfast- Rava Upma

1. Prepare 150 gm of Semolina.
2. Prepare 1 of medium size Onion Chopped.
3. It's 2 of medium size Tomatos Chopped.
4. It's 3 of Green Chilli finely chopped.
5. Prepare 1 tbsp of Peanuts.
6. You need 1 tsp of Sugar.
7. You need 1 tsp of Mustard Seeds.
8. You need 4-5 of Curry leaves.
9. Prepare 1 tsp of Turmeric Powder.
10. Prepare 2 tbsp of Oil.
11. It's 1 tbsp of Clarified Butter.
12. It's to taste of Salt.
13. You need of Cashews for Garnish.

Whether you are a newbie, a student or a bachelor trying to cook for yourself with minimum effort then. Upma is a traditional Indian breakfast made with sooji (also called rava in south). It's more common in South India but now I see it just as much everywhere in India. My mom always said, upma is the savory version of sooji halwa, whhich is true in a way.

Healthy Breakfast- Rava Upma instructions

1. Take a kadai and add Semolina and dry roast to Semolina for 5-6 second on a low to medium flame after 5-6 second when semolina turns aromatic remove semolina from kadai..
2. Take a kadai or pan add oil and heat the oil on a medium flame when oil is heated add mustard seeds and curry leaves into it after 3-4 minutes add peanuts into it when peanuts fry add chopped onions and cook for 3 minute on a medium flame..
3. When onions are cooked add chopped tomatos and green chilli into it and cook for 5 minutes again on a medium flame when tomatos cooked nicely stir them and add water into it and add turmeric powder, salt, sugar and Clarified Butter now cook them on a medium flame until boil comes..
4. When boil comes add roasted semolina slowly-slowly on a low flame and stir continuously.cover it and simmer for 3 minutes on a low flame..
5. Now Rava Upma Cooked Completely remove from kadai into bowl and garnish with cashews..
6. And Rava Upma is Ready to Serve. ENJOY!.

Learn how to make Veg Upma, a simple, healthy yet absolutely tasty and one of the popular breakfast recipes at home by our Chef Sneha Nair only on get Curried. Making upma doesn't take much time. Upma is one of the most easiest breakfast and can be done in a jiffy. Though I have posted many types of upma including vegetable rava upma, I realized that I did not post the most basic upma recipe (without any vegetables). Since it is a very basic recipe, I have given step wise pictures to make it easier for beginners.