Recipe: Perfect Besan-Egg Healthy Omelette with Mixed Vegetables

Besan-Egg Healthy Omelette with Mixed Vegetables. .to popular egg omelette recipe prepared with besan and all purpose flour. veggie omelette is mainly for those previously i have posted recipes like besan cheela and even tomato omelette recipe which has omelette. also, add vegetables of your choice to make it more healthy and nutritious. finally. Choose a healthier eggless option for breakfast with less calories and no cholesterol with a Besan Omelette. Add the water, and allow to thicken.

While the traditional omelet is packed with cholesterol and reeks with that awful egg smell, the Besan Cheela (also called a Chilla) is nuttily fragrant and can be made fat-free if you just spray. Besan cheela or besan chilla is prepared with gram flour, spices and sometimes with a dash of vegetables. healthy gram flour veg omelette makes for a quick and easy breakfast or evening snack. You can relish them as it is with pudina chutney and sweet chutney or stuff it between bread slices to. You can have Besan-Egg Healthy Omelette with Mixed Vegetables using 13 ingredients and 9 steps. Here is how you cook it.

Ingredients of Besan-Egg Healthy Omelette with Mixed Vegetables

1. It's 1 of Egg.
2. It's 2 tablespoons of Besan(Gram flour).
3. Prepare 1 tablespoon of grated carrot.
4. It's 1 tablespoon of chopped onion.
5. You need 1 tablespoon of chopped tomato.
6. You need 1-2 of chopped green chilli.
7. Prepare 1-2 cloves of chopped garlic.
8. It's 1 tablespoon of chopped coriander.
9. Prepare 1/6 tablespoon (2 pinches) of black pepper.
10. You need 1/4 tablespoon of garam masala.
11. It's 1/4 tablespoon of salt.
12. Prepare 1/4 tsp of turmeric powder.
13. It's 1 tablespoon of oil or butter.

The Best Healthy Vegetable Omelette Recipes on Yummly Omelette, Superfood Veggie Omelet, Healthy Breakfast Quesadilla. No Cheese Vegetable Omelet The Egg Recipes. Spinach and Ricotta Egg White SandwichRecipesPlus.

Besan-Egg Healthy Omelette with Mixed Vegetables instructions

1. Take an egg and a bowl. Beat egg in bowl. Add 2 tablespoons Besan..
2. Add chopped green chilli and garlic. Add finely chopped 1 tablespoon onion..
3. Now add 1 tablespoon finely chopped tomato and 1 tablespoon grated carrot..
4. Add 1 tablespoon chopped coriander leaves. Add 1/4 tablespoon salt or as per taste..
5. Add 2 pinch(1/6) tablespoon black pepper and 1/4 tablespoon garam masala..
6. Now add 1/4 tablespoon turmeric powder and 1 tablespoon water.mix it well with the help fork or whisker.
7. Heat a Non-stick/iron/casting tawa.pour 1 ladle batter on it and give shape of omelette.apply oil or butter aside of it..
8. Cook it for 2-3 minutes until it becomes golden colour then flip it. Apply few drops of oil or butter other side too.cook it other side also for 2-3 minutes until it become golden. I have prepared two medium-size omelette from this quantity of the batter..
9. Now our delicious and healthy besan egg with mixed veg omelette is ready to serve..

Learn how to make mix vegetable omelette - a healthy quick Indian breakfast recipe from our chef Archana on Ruchkar Mejwani. This eggless omelette mix is easy,vegan,gluten-free and perfect for vegetarians or vegans. Stuffed with spinach and prepared with besan and all-purpose flour, this vegan omelet is wholesome and nutritious. This is why this vegetable omelette recipe without egg has become my preferred meal. Today I am sharing vegetable besan cheela.