How to Make Perfect Squids n' Veggies stir fry

Squids n' Veggies stir fry. Stir-fries probably aren't what come to mind when most people think of comfort food, but for me, there isn't much that's more satisfying than a steaming hot plate of tender-crisp veggies smothered in gingery sauce. I especially enjoy my stir-fries in the colder months. Spicy squid stir fry recipe or Ojingeo Bokkeum is a simple, easy Korean dish to prepare.

This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. Louis, Missouri stir-fries a medley of six vegetables to create this colorful side dish for two that she serves on a bed of rice. Veggie Stir-Fry Recipe photo by Taste of Home. You can cook Squids n' Veggies stir fry using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Squids n' Veggies stir fry

1. It's 2 pcs of / 300gr of fresh squids.
2. You need 1 pcs of carrot.
3. You need 1 clove of shallot.
4. Prepare 2 cloves of garlic.
5. It's 30 gr of frozen peas.
6. Prepare 30 gr of sweet corn, I use from the tin.
7. You need 30 gr of White Wood Mushroom.
8. You need 2/3 slice of fresh ginger.
9. Prepare 1/2 tsp of Cayenne powder (opt. If you don't want hot skip).
10. It's 1/2 tsp of smoke sweet pepper powder.
11. Prepare 1/4 tsp of cumin.
12. You need Pinch of salt and black pepper for seasoning.
13. Prepare 1/4 cup of Chicken stock or just water.
14. Prepare 1/2 of lemon.

Veggie Stir fry with Indian Spices. Serve with Dal/ Curries or make a wrap. This easy Indian Spiced Veggie stir fry is great to use up all the veggies from the refrigerator or the CSA box. Chop them all to somewhat similar size, roast up the spices, add veggies.

Squids n' Veggies stir fry instructions

1. Clean the squid and cut in to what ever you want in small pieces and marinade with the 1/2 of lemon set asside.
2. Cut then slice carrot, chop shallot and garlic...
3. Heat the pans pour some Olive oil and stir shallot first until come the aroma then adding garlic.. stir few minute.
4. Adding all the spices to the pans stir for few minute until have some original oil come from spices.. and add the carrot.. cook for 2mnt.
5. Add the frozen peas, mushrooms and corn following with the squids with the juice from marinade lemon...
6. Stirr and adding some chicken stock add seasoning cook at list until the water boiling don't over cook.. at list cook just 5/6 minute.. you can see the squid already cook...
7. The dish can be eat with noodle or cook rice.. enjoy your meal!!.

Some meat and veggie stir-fry dishes can be high in sodium because of the hoisin, oyster, or soy sauce in the dish. Serve this delicious chicken and veggies stir-fry with rice or pasta and eat it as a low-carb meal! You may also set aside some leftovers and pack them into meal prep containers for. While the noodles are cooking, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha and ginger in a bowl. This Veggie Quinoa Stir-Fry is a great option for Meatless Monday.