Halibut with asparagus. Place asparagus in baking dish or into individual baking dishes. Halibut is a delicious, firm-textured flat fish. Take care not to overcook it as it will dry out and spoil the texture.

A great dish to cook for date night with your loved one. Using a spider, remove the asparagus from the boiling water to a colander set over the sink. In a small bowl, combine the. You can cook Halibut with asparagus using 6 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Halibut with asparagus

You need 1/4 lb of shiitake mushrooms.
You need 1 tbsp of grated fresh ginger.
It's 2 tbsp of low sodium soy sauce.
You need 2 tsp of rice wine.
It's 4 of halibut fillets (6oz).
Prepare 12 of asparagus spears.

Season halibut with salt to taste. Brush meat side, not skin side, with egg white. A healthy delicious recipe for halibut with asparagus two ways- in the sauce and as the side veggie. Tarragon and Fennel seed elevate this dish and infuse it with lovely spring flavor!

Halibut with asparagus step by step

preheat to 400°F..
lay foil on counter..
place fillets in the center..
scatter the asperagus, mushrooms, and ginger ion top of fish..
drizzle each fillet with soy sauce and red wine or Masala..
season with a pinch of salt and pepper.
fold the foil and seal..
place on a baking sheet, bake 20 to 25 minutes depending the thickness of the fillets..

Fillet of halibut is served with a fresh sauce of sugar snap peas, fava beans, baby asparagus tips and bits of black truffle in this recipe adapted from the chef Eric Ripert of Le Bernardin. This fish dish is delicious, colorful and supports Kidney, Liver and Stomach functions. You can use other types of fish as well. Lay three asparagus spears on bottom half. Close hinge, place fish in oven-proof skillet and sprinkle lemon juice and half of the wine over fish.