How to Make Perfect Baked Tomato And Garlic With Smoked Kieler Sprat

Baked Tomato And Garlic With Smoked Kieler Sprat.

You can cook Baked Tomato And Garlic With Smoked Kieler Sprat using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Baked Tomato And Garlic With Smoked Kieler Sprat

1. Prepare 3 of tomoto.
2. Prepare 1 can of smoked kieler sprat.
3. Prepare 4 clove of garlic.
4. Prepare Dash of salt and pepper.

Baked Tomato And Garlic With Smoked Kieler Sprat instructions

1. Slice the tomato and season with salt and black pepper, layer it with the slice garlic then later on the oiled baking tray and baked it at 220 C for 5 minutes.
2. Add in the canned Smoked kieler sprats and baked for about 20 minutes then off the heat and plate it up.
3. You can enjoy this dish with some bread, noodle or rice,,, even porridge.
4. My lunch today,,SWEET POTATO PORRIDGE TOP BAKED TOMATO AND GALIC WITH SMOKED KIELER SPRATS.