Easiest Way to Prepare Appetizing Ginger Turmeric Baked Fish

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Ginger Turmeric Baked Fish. Combine ginger, turmeric, garlic, tamari, lime juice and olive oil in a bowl. For a smoother paste, I love using my mortar which combines the ingredients Wrap the fish individually using baking paper, foil or banana leaf. Make sure it is really well sealed into a lovely neat little pocket.

Ginger Turmeric Baked Fish Which kind of fish would you like in the recipe? Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. This article reviews the benefits, uses, and side effects of ginger and turmeric and whether they can help fight pain and sickness. You can cook Ginger Turmeric Baked Fish using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Ginger Turmeric Baked Fish

  1. You need 1 tsp of salt.
  2. It's 1 tsp of coriander.
  3. It's 1 tsp of paprika.
  4. Prepare 1 tbsp of soy sauce.
  5. It's 1 tbsp of olive oil.
  6. Prepare 1 of lemon (juice).
  7. It's 1 inch of fresh turmeric (substitute with powder turmeric).
  8. Prepare 1 inch of ginger or galangal.
  9. Prepare 2 of fish (300gm each).

Mix together turmeric, ginger, salt, pepper and avocado oil. Rub fish on all sides with the mixture. Add fish and toss to coat; season with salt and pepper. Add fish mixture and cook, turning occasionally, until golden brown and just cooked.

Ginger Turmeric Baked Fish step by step

  1. Heat oven 180°c.
  2. Clean the fish. I cut the fish in half because they were frozen and I didn't have time to defrost them..
  3. Combine the ingredients in a mortar, adding soy sauce and lemon juice at the end.
  4. Prepare a pan lined with baking paper. Place fish, smother with the ingredients from the mortar evenly and wrap with aluminum foil. Bake for 30 mins. I baked for 45 mins because the frozen fish took longer to cook..
  5. Unwrap the aluminum foil and bake for another 15 mins.

Combine ginger and sesame oil in a small bowl, then rub the mixture on the fillets, massaging with fingers to coat evenly. Place the fish in one layer in a baking dish, and tightly cover the dish with foil. The perfect combination of healthy and decadent recipes. Have you caught on to the turmeric trend yet? I was a little hesitant at first.