Easiest Way to Make Delicious Tuna Fish Stuffed Courgette

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Tuna Fish Stuffed Courgette. A great way to use up courgettes or marrows. You will probably already havemost of the ingredients in your cupboards. Tuna goes surprisingly well with courgettes and the topping becomes lovely and crispy as it bakes.

Tuna Fish Stuffed Courgette This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet. Finally add a little lemon rind or juice. You can have Tuna Fish Stuffed Courgette using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Tuna Fish Stuffed Courgette

  1. It's 2 of courgettes.
  2. It's 1 can of tuna fish.
  3. Prepare 3-4 of celery stalks.
  4. Prepare 1 of onion.
  5. Prepare 3 tablespoon of olive oil.
  6. You need of Salt and black pepper.

Lay two fillets on a greased dish, skin side down and spoon stuffing carefully onto each fillet. Just halve the courgettes lengthways, run a teaspoon down the centre of each half, and scoop out and discard the seeds. Feast your eyes on the finest courgette carpaccio with borlotti beans, peppers & capers! It's straightforward and fun to make this great dish.

Tuna Fish Stuffed Courgette step by step

  1. Preheat the oven in 180 °C. Cut the courgettes in 2 pieces and remove the inner part with a spoon. Add salt and olive oil and bake for 5 minutes..
  2. Put olive oil, onion and celery stalks in frying pan. Cook for 5-6 miutes. Later add the inner part of courgettes that was removed before, cook 2-3 minutes more. Turn off stove. Add tuna fish, salt and black pepper and mix..
  3. Lastly fill the courgettes with the ingredients and bake 30 minutes..

Try our stuffed courgette recipe with mushrooms. This vegetarian stuffed zucchini is an easy baked stuffed zucchini recipe for a stuffed baked courgette recipe. Pack the insides with quinoa, cherry tomatoes, mushrooms and goat's cheese before baking. A simple combination of tuna salad and avocados, they're easy to make, loaded with healthy protein, healthy fats and will keep you satiated long after lunch is over. This Healthy Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro.