How to Make Delicious Baked Rolled Sole

Baked Rolled Sole.

You can have Baked Rolled Sole using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Baked Rolled Sole

1. Prepare 1/2 cup of bread crumbs.
2. Prepare 1/2 cup of Parmigiano-Reggiano, grated.
3. Prepare 1/4 cup of chopped Italian parsley.
4. Prepare 1 large of lemon.
5. Prepare 2 tsp of oregano.
6. It's 6 tbsp of oil, divided.
7. It's 1 cup of dry white wine.
8. It's 6 of skinless fillets of sole (about 1.5 lbs).
9. Prepare 2 tbsp of tiny capers.

Baked Rolled Sole instructions

1. Preheat oven to 350. Coat bottom of 13x9” baking dish with butter..
2. Zest lemon. Juice half of the lemon and slice the other half thinly..
3. In a bowl, toss the bread crumbs, cheese, parsley, lemon zest, and oregano. Drizzle with 4 T. oil and toss until crumbs are evenly coated..
4. Arrange lemons in one layer in pan. Pour in the juice and white wine..
5. Press crumbs into top of fish. Starting with the short side, roll up each fillet with crumbs on the inside and secure with toothpicks..
6. Arrange fish in the baking dish and scatter capers in open spaces. Sprinkle any leftover crumbs over fish and drizzle with remaining oil. Place baking dish on bottom rack of preheated oven and bake until fish is just cooked through (about 20 minutes). Remove toothpicks and serve..