Bean and quinoa burger. These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger experience. I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to.
Smoky, spicy black beans and quinoa burger, crispy on the outside and tender on the inside, exactly what a veggie burger should be.
I apologize up front for torturing you with these mouthwatering pictures of our spicy black bean quinoa burgers.
This vegan quinoa burger recipe is easy, healthy and packed with protein.
You can have Bean and quinoa burger using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Bean and quinoa burger
- You need 3 cups of any bean.
- It's 1/2 cup of quinoa.
- Prepare 3 cloves of garlic.
- It's 2 Tbs of olive oil.
- It's 2 tsp of Cajun seasoning.
- Prepare 1 of egg.
There's no food processor required and it comes together quickly in one bowl! I start by mashing rinsed/drained black beans. I mix that with the quinoa, tomato paste, seasoning and breadcrumbs. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free.
Bean and quinoa burger instructions
- Cook and mash beans.
- Cook quinoa.
- Mix all ingredients in a medium bowl.
- Separate into burgers.
- Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes.
I created this burger for my vegetarian friends who are always asking me for hearty, meat-free dishes that can satisfy a serious hunger craving. The patties are made with nutritious black beans, oats, and protein-packed quinoa. To infuse them with lots of flavor, I add chipotles in adobo and other. Black Bean Quinoa Burgers are delicious, easy and high-protein vegan veggie burger recipe! These have beans, quinoa & kale for great texture and nutrition.
