Keto Breaded Chicken Cutlets. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This Crispy Breaded Chicken Cutlets recipe is coated in seasoned breadcrumbs, Parmesan & Panko breadcrumbs creating a delicious, golden crust. A quick and easy recipe to make a delicious dinner that you can also use again and again in all your favorite recipes.
Cutlets are sometimes simply called thinly sliced chicken breasts. Breaded chicken cutlets cooked in a skillet topped with everything I normally add to my guacamole - sliced avocado, tomatoes, cilantro, red onion and lime juice. Some jalapeƱo slices on top would be great! You can have Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Breaded Chicken Cutlets
- Prepare 1 pounds of thinly sliced chicken breast.
- It's of Kosher salt.
- Prepare 1 1/3 cups of almond flour.
- You need 2 of large eggs.
- It's 1/3 cup of grated Parmesan.
- It's 1 teaspoons of paprika.
- Prepare 1/3 teaspoon of garlic powder.
- You need of Ghee or avocado oil, for frying.
- It's of Lemon wedges, for serving.
We eat chicken a few times a week, out of all of my chicken recipes, I probably make this one. This crispy parmesan chicken is a favorite in our home because of What you will need for Keto Parmesan Crusted Chicken. To get started you will need just a few Heat oil or butter in a large NON-STICK heavy duty pan. Add chicken cutlets in a single layer and cook for.
Keto Breaded Chicken Cutlets step by step
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
This breaded chicken cutlet was said to have originated in Poland, not in Russia. Arrange breaded chicken cutlets in a single layer on a large plate, or separate layers with plastic wrap. Transfer browned cutlets to a rack set over a baking sheet. The Breaded Chicken Cutlets recipe out of our category Chicken! Fried chicken cutlets are a surprisingly fast and easy weeknight dinner.