Recipe: Tasty Keto fried pork chops

Keto fried pork chops. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about.

These air-fried pork chops are crispy, tasty, and tender--perfect for a last minute keto dinner with a quick and easy cleanup. Dip each pork chop in egg, then in Parmesan-flour mixture to coat. Place in the air fryer basket and spritz with avocado oil. You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto fried pork chops

1. You need 6 of pork chops.
2. Prepare 2 of eggs.
3. It's 2 tbs of water.
4. Prepare 1/2 cup of pork rinds (ground fine).
5. Prepare 1/2 cup of Parmesan cheese (grated fine).
6. You need of Salt & pepper.

Our Weight Loss & Fitness Journey. Low Carb Fried Chicken Taste Test What's the Best Keto Fried Chicken Breading? These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating.

Keto fried pork chops step by step

1. Mix eggs and water..
2. Mix pork rinds and Parmesan..
3. Coat chops in egg. Then in to the grinds/parm mix..
4. Fry in a few tbs oil for 5-8 mins per side depending on thickness..

It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning. Pan-Fried pork chops recipe has no flour, no marinading, no waiting, just juicy, flavorful pork chops cooked in a buttered cast iron skillet. I seasoned the pork chops with two seasonings: Seasoned Salt and Steak and Chop Seasoning. The third and fourth important ingredients are the butter in a. These Keto pork recipes go beyond just bacon dishes.