90 second keto bread. You can enjoy bread while following a Keto lifestyle. This is one of the hardest aspects of the Keto diet for many- giving up bread. Place butter in a microwave-safe mug.

In any case, that doesn't mean you have to give up bread. Mix all the ingredients in a mug (or bowl). But without carbs, sandwiches aren't available either, and if there's one thing followers of these diets miss the most, it's got to be bread. You can cook 90 second keto bread using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of 90 second keto bread

You need 3 Tablespoons of almond or coconut flour.
You need 1 of egg beaten.
Prepare 1/2 teaspoon of baking powder.
Prepare 1/8 teaspoon of salt can leave it out.
Prepare 1 Tablespoon of melted butter unsalted Preferred.
It's of Optional 2 Tbsp of shredded cheese and 1/2 tsp garlic powder or.
You need of Optional 1/2 tsp cinnamon and 1 tsp swerve sweetener.

Even your keto kids will like it! I live a quite hectic life, trying to balance business I am running with a lot of traveling and a family life with small children. Using just a few simple ingredients — almond flour, eggs, and butter — you'll be enjoying your grilled cheese and morning toast in no time. It's super easy to make and tastes incredibly toasted in some butter.

90 second keto bread step by step

Mix everything in a glass / ceramic Microwave safe bowl or mug. The bowl should measure around 4 inches wide on the bottom preferred round.
Wisk it all together.
Place in the microwave for 90 seconds and cover with a paper towel.
Cool and slice in half.
Either eat it the way it is or fry it up with some butter.

Giving up carbs might seem challenging in beginning but after you discover all the great keto recipes, you'll never want carbs again. It contains real ingredients and perfectly replicates the bread that you love and miss. Plus, this bread only contains four ingredients. You won't need to make a special trip to the grocery store. It toasts well and has NO EGGY TASTE!