Recipe: Perfect Keto Friendly - Chicken in Spinach Cheese sauce Baked

Keto Friendly - Chicken in Spinach Cheese sauce Baked. Mix in cream cheese, mozzarella, and Parmesan cheese, and stir until the cheeses are well Onto each pounded chicken breast, evenly add ¼ of the spinach-artichoke mixture, but making Carefully roll the chicken breast until the ends overlap and then place the chicken into a greased baking dish. Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection. Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection.

Spread out the chicken pieces in a single layer on the parchment paper. Make your chicken parmesan Keto friendly with this blue ribbon winning recipe! It's actually an easy baked chicken parmesan recipe that your whole There is not a lot of seasoning on the chicken but the cheese and sauce add flavor. You can have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

1. You need 1 of chicken fillet.
2. Prepare 2 tbsp of Cream cheese.
3. Prepare 1 tsp of butter.
4. It's handful of spinach chopped.
5. Prepare 1 of garlic clove sliced.
6. It's 1/2 cup of cheddar cheese.
7. You need 2 tbsp of cream or full fat milk.
8. It's to taste of salt.
9. You need to taste of pepper.
10. You need 2 tsp of paprika.
11. It's 1 tsp of onion powder.
12. Prepare 1 tsp of chili powder.
13. You need 2 tsp of chicken masala.

Keeping carbs in mind, we opted for a lower sugar spaghetti sauce. The cream cheese yields amazing results. The Better Than Bouillon Chicken flavor used in the recipe goes a really Either add the chicken back to the pot with the cream sauce or place the chicken in a serving dish and Need help planning keto friendly meals? An easy, keto friendly chicken dinner idea!

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
5. Once combined, add salt, pepper and paprika and stir.
6. Preheat oven to 150 C.
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
8. Serve with steamed broccoli or salad.

A delicious way to cook all those chicken pieces you've got sitting around, and your chicken is During the last minute of cooking I sprinkled the chicken breasts with a little cheddar cheese and turned on the broiler to give. Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, garlic powder, and. This popular baked chicken recipe includes boneless chicken breasts, fresh spinach, and a topping of tomatoes and green onions or salsa.