Keto Chicken Tenders.
You can have Keto Chicken Tenders using 6 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Chicken Tenders
- You need 8 oz of chicken breast tenderloins.
- You need 1 cup of almond flour.
- Prepare 1 tsp of salt.
- Prepare 1 tsp of pepper.
- Prepare 1/4 cup of heavy whipping cream.
- You need 1 of large egg.
Keto Chicken Tenders instructions
- Prepare fryer per manufacturer instructions..
- For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes..
- Add almond flour to a shallow dish or pan, season with salt & pepper..
- Coat both sides of chicken with flour..
- Fry in small batches until golden brown and internal temperature reaches 160º..