How to Prepare Appetizing Vegan Breakfast Nut Bars

Vegan Breakfast Nut Bars. Just because you're vegan doesn't mean breakfast is limited to smoothies, oatmeal, or energy bars. You're not limited to chia pudding, granola, or peanut Today, I want big, hearty vegan breakfasts. I'm talking breakfast burritos, pancakes, quiche, breakfast sandwiches, waffles, scrambles, french.

These healthy, vegan breakfast bars are so easy to whip up--and even easier to enjoy for a quick bite! This recipe can be modified by using your favorite nut butter, and you can add in other toppings like vegan chocolate chips if your heart is calling for them. Oat breakfast chocolate bars with wholesome plant-based ingredients. You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vegan Breakfast Nut Bars

1. It's of Dry Ingredients.
2. You need 3 cups of mixed chopped nuts and seeds.
3. Prepare 1 cup of mixed dried fruits.
4. Prepare 1 cup of dried coconut.
5. Prepare 1 cup of whole oats.
6. You need 1/4 cup of linseeds or 1/4 cup linseed flour.
7. Prepare of Wet Ingredients.
8. Prepare 1/5 cup of chia mixed with 1/2 cup water.
9. You need 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
10. It's 1 tsp of cinnamon, 1 tsp vanilla essence.
11. You need 1/2 cup of peanut butter.
12. Prepare 1/3 cup of coconut oil.

The recipe is vegan, gluten-free We all want a fast but healthy breakfast and it can be boring to eat oatmeal every morning. You can also use ground dried, shredded coconut for a nut-free version. Bars Breakfast Gluten Free Oats RECIPES. They're NOT sticky at room temperature!

Vegan Breakfast Nut Bars instructions

1. Mix dry ingredients in bowl..
2. Combine chia with water and let sit to form gel.
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
4. Mix wet ingredients thoroughly through dry ingredients..
5. Press into tray greased with olive oil or lined with baking paper as you prefer..
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
8. Store in freezer.

Keyword: breakfast, chewy granola bars, gluten free, granola bars, kid friendly lunch ideas, maple, quaker oats granola bars, snacks, tahini. What I like most about these bars that they are vegan or can be easily veganized. Well, thank you for such a nice recipe of an everyday cooking meal. Breakfast may be important, but not everyone has time to whip up a good breakfast and sit down to eat it. They are delicious, filling, and perfect for when you need a.